Making Changes for a Healthier You

A woman exercises using a resistance band in a sports field.

Making healthy changes can improve your psoriatic disease, as well as your overall health. Treating to reduce inflammation in the skin and joints may reduce systemic inflammation, potentially reducing risks for comorbidities such as cardiovascular disease, diabetes, and depression.

Today is a great day to begin your journey to a healthier you. To help you get started, we’ve put together a list of attainable goals with simple steps that can improve your well-being. Start wherever feels right to you and check off tasks to mark your progress. Simple steps can add up to make a big difference.

To learn more, request our free resource: Making Changes for a Healthier You.

(A NPF patient navigator will respond to your request within approximately 3 business days.)


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