Movement plays an important role in your overall well-being, especially if you are living with a chronic disease like psoriasis or psoriatic arthritis (PsA). For those living with PsA, physical activity can help maintain or improve joint and tendon mobility. Movement can also decrease your risk for comorbidities.

Request your PsA Action Month e-kit to discover what movement can mean for you. Learn more about:

• How to create a simple movement routine
• Tips for making everyday tasks easier and improving mobility
• Benefits of stretching and example stretches