The Benefits of Movement
Unlike some types of arthritis, those living with PsA can benefit from movement, which keeps your joints and tendons loose and limber and helps you reduce your risk for comorbidities.
Unlike some types of arthritis, those living with PsA can benefit from movement, which keeps your joints and tendons loose and limber and helps you reduce your risk for comorbidities.
Request your free kit for PsA Action Month, including mobility tips, exercise options, and guides for simple stretches that you can do from home.
Discover a stretching guide designed with you in mind, even if PsA challenges your mobility.
Get stretchingSharon Pryor keeps away the pain of PsA through her love of dancing.
Read Sharon's storyLearn about Qigong and its health benefits and get sample home exercises.
Watch nowHear the answers to your questions from one of the country’s leading rheumatologists, Dr. Arthur Mandelin.
Register nowHear the answer to this question and more about the synovio-entheseal complex in PsA.
Listen nowA look at tools and tricks you can use to make the little things a bit easier.
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