PsA Action Month

The Benefits of Movement

Unlike some types of arthritis, those living with PsA can benefit from movement, which keeps your joints and tendons loose and limber and helps you reduce your risk for comorbidities.

PsA Action Month E-Kit

Request your free kit for PsA Action Month, including mobility tips, exercise options, and guides for simple stretches that you can do from home.

Request your e-kit
PsA Action Month 2023 - Move your way

Stories, Tools, and Info for Those With PsA

A graphic of four people stretching. PsA Action Month 2023 graphic overlaid.

Little Stretches, Big Differences

Discover a stretching guide designed with you in mind, even if PsA challenges your mobility.

Get stretching
Sharon Pryor is shown with her family and dancing in several performances, with a graphic of musical notes. PsA Action Month 2023 graphic overlaid.

Moving Her Way

Sharon Pryor keeps away the pain of PsA through her love of dancing.

Read Sharon's story
An elderly woman is doing tai chi in a park

Qigong: Simple Exercise For All

Learn about Qigong and its health benefits and get sample home exercises.

Watch now
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Upcoming Webinar: Q&A About PsA

Hear the answers to your questions from one of the country’s leading rheumatologists, Dr. Arthur Mandelin.

Register now
A graphic depiction of the bones in the hand. PsA Action Month 2023 graphic overlaid.

Psound Bytes™ Podcast: Is Enthesitis Unique to Psoriatic Arthritis?

Hear the answer to this question and more about the synovio-entheseal complex in PsA.

Listen now
An elderly woman using a reacher tool to pick up a sock. PsA Action Month 2023 graphic overlaid.

A Little Help Goes a Long Way

A look at tools and tricks you can use to make the little things a bit easier.

Discover mobility tricks

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