The Benefits of Movement
Unlike some types of arthritis, those living with PsA can benefit from movement, which keeps your joints and tendons loose and limber and helps you reduce your risk for comorbidities.
PsA Action Month
PsA Action Month E-Kit
Request your free kit for PsA Action Month, including mobility tips, exercise options, and guides for simple stretches that you can do from home.
Stories, Tools, and Info for Those With PsA
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Little Stretches, Big Differences
Discover a stretching guide designed with you in mind, even if PsA challenges your mobility.
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Moving Her Way
Sharon Pryor keeps away the pain of PsA through her love of dancing.
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Qigong: Simple Exercise For All
Learn about Qigong and its health benefits and get sample home exercises.
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Upcoming Webinar: Q&A About PsA
Hear the answers to your questions from one of the country’s leading rheumatologists, Dr. Arthur Mandelin.
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Psound Bytes™ Podcast: Is Enthesitis Unique to Psoriatic Arthritis?
Hear the answer to this question and more about the synovio-entheseal complex in PsA.
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A Little Help Goes a Long Way
A look at tools and tricks you can use to make the little things a bit easier.
Discover mobility tricks
