Posts by Kara Anderson

Kara Anderson is a freelance writer, photographer, blogger and podcaster.

Contact Kara Anderson at [email protected].

medical cross, protect against the flu
Adopt these simple habits and stay healthy all winter.
Experiencing insomnia? You're not alone. Research has found a sleep-...
Comfort food doesn't always have to be bad for you. Try these healthy...
Modifying certain kitchen duties can help when you're experiencing pain...
When the University of Utah Department of Dermatology was looking for a...
A recently published study sheds new light on what it's really like to...
Steve Bishkoff overcomes psoriatic arthritis to take on the Tough Mudder.

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