Stress: Don't let it get the best of you
Julie Nelligan, Ph.D.
Stress is part of everyday life, but when you have an autoimmune disease such as psoriasis or psoriatic arthritis, it can take a bigger toll on your health and your treatment's effectiveness. Uncontrolled, stress can lead to depression, weaken your immune system and bring on other physical ailments. In this informative webcast, psychologist Julie Nelligan will discuss the science behind stress and how it affects your mind and body. She'll also provide techniques for reducing stress and options for treating and maintaining emotional health.
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The views and opinions expressed in the webcasts are those of the speakers. The speakers' views and opinions are not endorsed by the National Psoriasis Foundation or its sponsors.